While hygiene is key, there are some foods that can help you do your vagina Taste Sweeter. In addition, they allow you to avoid and fight infections. Nutrition can be bad or good for the vagina. The taste is altered according to the foods that humans consume during the day, as happens with sweating and saliva. As Women should try these 6 Foods that make you taste sweeter of your vagina.
Just as many women complain about the taste of the penis and semen, many men complain about the taste of the vagina.
“A healthy vagina shouldn’t smell,” explained Dr. Ronald D. Blatt, chief surgeon and medical director of the Manhattan Center for Vaginal Surgery. So let’s discuss how to make your vagina taste sweeter.
Foods that are good for the vagina
1. Natural yogurt and foods rich in probiotics
A healthy vagina has a good amount of lactobacilli, bacteria that help maintain an adequate pH level. Yogurt and similar foods help maintain proper lactobacilli levels. Most of us associate yogurt only with intestinal health, but it’s not the only quality of that food.
Often the use of antibiotics, menopause, the use of contraceptives and hormone therapies increase the risk of developing yeast infections. For this reason, sauerkraut, tempeh, or other fermented foods are great against yeast infections.
2. Cranberry juice
Cranberry juice contains compounds that help eliminate bacteria
The only problem with this juice is its high sugar content. To avoid changes in your glucose levels, particularly if we have diabetes, remember to:
- Do not take more than half a cup of cranberry juice per day
- Choose natural or low-calorie juices
- Mix it with water or make smoothies by adding other vegetables
3. Fish
If you are in a lot of pain when your period begins, it’s time to eat fish.Menstrual pain is caused by the release of inflammatory compounds called prostaglandins, which regulate the contraction of the muscles of the uterus.
The fatty acids and omega-3s found in fish, such as salmon or tuna, can count on anti-inflammatory elements that help relieve discomfort.
4. Foods derived from soy
Vaginal dryness depends on the reduction of estrogen levels, hormones that help keep the tissues elastic and lubricated.
However, childbirth, menopause, breastfeeding, and certain allergy and cold medications can cause a major drop in estrogen levels, leaving the vagina dry and causing discomfort.
Try to eat lightly processed soy foods:
- Organic soy beans
- Tofu
- Tempeh
Such foods contain compounds that mimic estrogen, called plant is of lavones or non-steroidal phytoestrogens.
5. Apples
Archives of Gynecology and Obstetrics, women who this is the fruit that makes you taste sweet.
They also have polyphenols that help re-energize blood flow to the vaginal tissue, making it easier to reach orgasm.
6. Water
Water is a very important element in our life. Its health benefits are innumerable. As for the vagina, water is necessary for the vaginal membranes to remain in excellent condition.
In fact, to function they need to be well hydrated and the easiest way to achieve this is to take as much water as possible per day. Furthermore, water contributes to the natural lubrication of the vagina and the reduction of unpleasant odors.
7. The sweet potato
In addition to being a good alternative to replace traditional potatoes, sweet potato is also incredibly effective for maintaining good vaginal health. This is the food to make you taste better.
This food is rich in vitamin A. This vitamin strengthens the uterine walls and stimulates the production of hormones that help keep our energy levels high.
8. Green tea
Cup of green tea, this drink is an excellent ally against urinary tract infections.
In case you have any infections, tea helps fight them. If, on the other hand, you are absolutely healthy, know that this drink prevents the appearance of problems and infections.
Foods that make you taste bad
Other foods that can greatly affect your taste include:
- garlic and onion
- sugary foods and drinks
- dairy
- Red meat
Sex therapist Angela Watson (aka Doctor Climax) says, “A good rule of thumb is that any food that changes the smell of your sweat or pee will also change the secretions from your vagina, which will impact taste.”
Is there anything else to make your vagina taste sweeter?
Anything that’s good for your health is generally good for your bites too. This includes:
- eat nutritious fruits and vegetables
- drink plenty of H2O
- getting enough sleep
- manage your stress levels
- getting regular exercise
However, there are a few other things you can do to support the health of your vulva.
Conclusion
In pursuit of the perfect taste, however, you’ll need to keep in mind that nothing beats impeccable hygiene. It’s not about washing your vulva with a high-pressure cleaner, which is very dangerous, but about eating above mention foods that make you taste sweeter of your vagina and drinking plenty of water.
Also Read: Pros and Cons of Masturbation – How to Masturbate
